A multidisciplinary collective of practitioners bridging the gap between ancient wisdom and contemporary science. Our team works in synergy to curate your path to vital health.
India's first integrated Wellness centre
A multidisciplinary collective of practitioners bridging the gap between ancient wisdom and contemporary science. Our team works in synergy to curate your path to vital health.
Hormonal balance, gut health, and chronic inflammation management through
With over 25 years of experience in Ayurveda and holistic wellness, Dr. Harshita Sethi specializes in Lifestyle Disorders, Gut Health, Women’s Health, and Mind-Body Healing. Her approach combines classical Ayurvedic principles with personalized diet, lifestyle modification, yoga, and integrative therapies to address the root cause of health concerns. Having practiced across both India and the UK, she brings extensive experience in preventive healthcare, Panchakarma therapies, stress management, and metabolic health. Her work focuses on restoring balance through individualized and natural healing approaches.
With over 10 years of experience, Dr. Mankul Goyal is an Integrative Medicine Practitioner and Consultant Dermatologist who combines modern dermatology with holistic healing approaches. Trained at AIIMS New Delhi and further specialized in Dermato-Endocrinology in Germany, he believes that “skin is a window to inner health” and focuses on restoring harmony within the body for long-term wellness. His practice integrates evidence-based medicine with Ayurveda, Functional Medicine, Acupuncture, Nutrition, Ozone Therapy, and Energy Medicine to address health concerns through a root-cause based approach. His work emphasizes overall balance, preventive healing, and individualized patient care.
With over 15 years of clinical experience, Dr. Pankaj Verma is a highly respected physician trained at AIIMS New Delhi and PGI Chandigarh, with expertise in Internal Medicine, Integrative & Functional Medicine, Metabolic Health, and Chronic Disease Management. As the Medical Director at Antara Integrated Wellness Clinic, he follows a comprehensive root-cause based approach that integrates evidence-based modern medicine with Functional Medicine, clinical nutrition, lifestyle modification, and holistic healing therapies. His work focuses on helping patients achieve long-term wellness through personalized and preventive care.
With over 20 years of experience, Dr. Sadhna Mehta is an integrative healing practitioner specializing in emotional wellness, energy alignment, and mind-body healing. Her approach combines traditional healing wisdom with modern therapeutic practices to support balance at physical, emotional, mental, and energetic levels. She focuses on personalized healing journeys aimed at stress relief, emotional well-being, inner transformation, and holistic wellness through natural and consciousness-based therapies.
With over 25 years of experience in Ayurveda and holistic wellness, Dr. Harshita Sethi specializes in Lifestyle Disorders, Gut Health, Women’s Health, and Mind-Body Healing. Her approach combines classical Ayurvedic principles with personalized diet, lifestyle modification, yoga, and integrative therapies to address the root cause of health concerns. Having practiced across both India and the UK, she brings extensive experience in preventive healthcare, Panchakarma therapies, stress management, and metabolic health. Her work focuses on restoring balance through individualized and natural healing approaches.
With over 10 years of experience, Dr. Mankul Goyal is an Integrative Medicine Practitioner and Consultant Dermatologist who combines modern dermatology with holistic healing approaches. Trained at AIIMS New Delhi and further specialized in Dermato-Endocrinology in Germany, he believes that “skin is a window to inner health” and focuses on restoring harmony within the body for long-term wellness. His practice integrates evidence-based medicine with Ayurveda, Functional Medicine, Acupuncture, Nutrition, Ozone Therapy, and Energy Medicine to address health concerns through a root-cause based approach. His work emphasizes overall balance, preventive healing, and individualized patient care.
With over 15 years of clinical experience, Dr. Pankaj Verma is a highly respected physician trained at AIIMS New Delhi and PGI Chandigarh, with expertise in Internal Medicine, Integrative & Functional Medicine, Metabolic Health, and Chronic Disease Management. As the Medical Director at Antara Integrated Wellness Clinic, he follows a comprehensive root-cause based approach that integrates evidence-based modern medicine with Functional Medicine, clinical nutrition, lifestyle modification, and holistic healing therapies. His work focuses on helping patients achieve long-term wellness through personalized and preventive care.
With over 20 years of experience, Dr. Sadhna Mehta is an integrative healing practitioner specializing in emotional wellness, energy alignment, and mind-body healing. Her approach combines traditional healing wisdom with modern therapeutic practices to support balance at physical, emotional, mental, and energetic levels. She focuses on personalized healing journeys aimed at stress relief, emotional well-being, inner transformation, and holistic wellness through natural and consciousness-based therapies.
Deep detoxification and doshic rebalancing through ancestral Indian lineages.
With over 10 years of experience, Dr. Mankul Goyal is an Integrative Medicine Practitioner and Consultant Dermatologist who combines modern dermatology with holistic healing approaches. Trained at AIIMS New Delhi and further specialized in Dermato-Endocrinology in Germany, he believes that “skin is a window to inner health” and focuses on restoring harmony within the body for long-term wellness. His practice integrates evidence-based medicine with Ayurveda, Functional Medicine, Acupuncture, Nutrition, Ozone Therapy, and Energy Medicine to address health concerns through a root-cause based approach. His work emphasizes overall balance, preventive healing, and individualized patient care.
With over 25 years of experience in Ayurveda and holistic wellness, Dr. Harshita Sethi specializes in Lifestyle Disorders, Gut Health, Women’s Health, and Mind-Body Healing. Her approach combines classical Ayurvedic principles with personalized diet, lifestyle modification, yoga, and integrative therapies to address the root cause of health concerns. Having practiced across both India and the UK, she brings extensive experience in preventive healthcare, Panchakarma therapies, stress management, and metabolic health. Her work focuses on restoring balance through individualized and natural healing approaches.
With over 15 years of clinical experience, Dr. Pankaj Verma is a highly respected physician trained at AIIMS New Delhi and PGI Chandigarh, with expertise in Internal Medicine, Integrative & Functional Medicine, Metabolic Health, and Chronic Disease Management. As the Medical Director at Antara Integrated Wellness Clinic, he follows a comprehensive root-cause based approach that integrates evidence-based modern medicine with Functional Medicine, clinical nutrition, lifestyle modification, and holistic healing therapies. His work focuses on helping patients achieve long-term wellness through personalized and preventive care.
With over 20 years of experience, Dr. Sadhna Mehta is an integrative healing practitioner specializing in emotional wellness, energy alignment, and mind-body healing. Her approach combines traditional healing wisdom with modern therapeutic practices to support balance at physical, emotional, mental, and energetic levels. She focuses on personalized healing journeys aimed at stress relief, emotional well-being, inner transformation, and holistic wellness through natural and consciousness-based therapies.
With over 10 years of experience, Dr. Mankul Goyal is an Integrative Medicine Practitioner and Consultant Dermatologist who combines modern dermatology with holistic healing approaches. Trained at AIIMS New Delhi and further specialized in Dermato-Endocrinology in Germany, he believes that “skin is a window to inner health” and focuses on restoring harmony within the body for long-term wellness. His practice integrates evidence-based medicine with Ayurveda, Functional Medicine, Acupuncture, Nutrition, Ozone Therapy, and Energy Medicine to address health concerns through a root-cause based approach. His work emphasizes overall balance, preventive healing, and individualized patient care.
With over 25 years of experience in Ayurveda and holistic wellness, Dr. Harshita Sethi specializes in Lifestyle Disorders, Gut Health, Women’s Health, and Mind-Body Healing. Her approach combines classical Ayurvedic principles with personalized diet, lifestyle modification, yoga, and integrative therapies to address the root cause of health concerns. Having practiced across both India and the UK, she brings extensive experience in preventive healthcare, Panchakarma therapies, stress management, and metabolic health. Her work focuses on restoring balance through individualized and natural healing approaches.
With over 15 years of clinical experience, Dr. Pankaj Verma is a highly respected physician trained at AIIMS New Delhi and PGI Chandigarh, with expertise in Internal Medicine, Integrative & Functional Medicine, Metabolic Health, and Chronic Disease Management. As the Medical Director at Antara Integrated Wellness Clinic, he follows a comprehensive root-cause based approach that integrates evidence-based modern medicine with Functional Medicine, clinical nutrition, lifestyle modification, and holistic healing therapies. His work focuses on helping patients achieve long-term wellness through personalized and preventive care.
With over 20 years of experience, Dr. Sadhna Mehta is an integrative healing practitioner specializing in emotional wellness, energy alignment, and mind-body healing. Her approach combines traditional healing wisdom with modern therapeutic practices to support balance at physical, emotional, mental, and energetic levels. She focuses on personalized healing journeys aimed at stress relief, emotional well-being, inner transformation, and holistic wellness through natural and consciousness-based therapies.
Deep detoxification and doshic rebalancing through ancestral Indian lineages.
With over 20 years of experience, Dr. Sadhna Mehta is an integrative healing practitioner specializing in emotional wellness, energy alignment, and mind-body healing. Her approach combines traditional healing wisdom with modern therapeutic practices to support balance at physical, emotional, mental, and energetic levels. She focuses on personalized healing journeys aimed at stress relief, emotional well-being, inner transformation, and holistic wellness through natural and consciousness-based therapies.
With over 15 years of clinical experience, Dr. Pankaj Verma is a highly respected physician trained at AIIMS New Delhi and PGI Chandigarh, with expertise in Internal Medicine, Integrative & Functional Medicine, Metabolic Health, and Chronic Disease Management. As the Medical Director at Antara Integrated Wellness Clinic, he follows a comprehensive root-cause based approach that integrates evidence-based modern medicine with Functional Medicine, clinical nutrition, lifestyle modification, and holistic healing therapies. His work focuses on helping patients achieve long-term wellness through personalized and preventive care.
With over 10 years of experience, Dr. Mankul Goyal is an Integrative Medicine Practitioner and Consultant Dermatologist who combines modern dermatology with holistic healing approaches. Trained at AIIMS New Delhi and further specialized in Dermato-Endocrinology in Germany, he believes that “skin is a window to inner health” and focuses on restoring harmony within the body for long-term wellness. His practice integrates evidence-based medicine with Ayurveda, Functional Medicine, Acupuncture, Nutrition, Ozone Therapy, and Energy Medicine to address health concerns through a root-cause based approach. His work emphasizes overall balance, preventive healing, and individualized patient care.
With over 25 years of experience in Ayurveda and holistic wellness, Dr. Harshita Sethi specializes in Lifestyle Disorders, Gut Health, Women’s Health, and Mind-Body Healing. Her approach combines classical Ayurvedic principles with personalized diet, lifestyle modification, yoga, and integrative therapies to address the root cause of health concerns. Having practiced across both India and the UK, she brings extensive experience in preventive healthcare, Panchakarma therapies, stress management, and metabolic health. Her work focuses on restoring balance through individualized and natural healing approaches.
With over 20 years of experience, Dr. Sadhna Mehta is an integrative healing practitioner specializing in emotional wellness, energy alignment, and mind-body healing. Her approach combines traditional healing wisdom with modern therapeutic practices to support balance at physical, emotional, mental, and energetic levels. She focuses on personalized healing journeys aimed at stress relief, emotional well-being, inner transformation, and holistic wellness through natural and consciousness-based therapies.
With over 15 years of clinical experience, Dr. Pankaj Verma is a highly respected physician trained at AIIMS New Delhi and PGI Chandigarh, with expertise in Internal Medicine, Integrative & Functional Medicine, Metabolic Health, and Chronic Disease Management. As the Medical Director at Antara Integrated Wellness Clinic, he follows a comprehensive root-cause based approach that integrates evidence-based modern medicine with Functional Medicine, clinical nutrition, lifestyle modification, and holistic healing therapies. His work focuses on helping patients achieve long-term wellness through personalized and preventive care.
With over 10 years of experience, Dr. Mankul Goyal is an Integrative Medicine Practitioner and Consultant Dermatologist who combines modern dermatology with holistic healing approaches. Trained at AIIMS New Delhi and further specialized in Dermato-Endocrinology in Germany, he believes that “skin is a window to inner health” and focuses on restoring harmony within the body for long-term wellness. His practice integrates evidence-based medicine with Ayurveda, Functional Medicine, Acupuncture, Nutrition, Ozone Therapy, and Energy Medicine to address health concerns through a root-cause based approach. His work emphasizes overall balance, preventive healing, and individualized patient care.
With over 25 years of experience in Ayurveda and holistic wellness, Dr. Harshita Sethi specializes in Lifestyle Disorders, Gut Health, Women’s Health, and Mind-Body Healing. Her approach combines classical Ayurvedic principles with personalized diet, lifestyle modification, yoga, and integrative therapies to address the root cause of health concerns. Having practiced across both India and the UK, she brings extensive experience in preventive healthcare, Panchakarma therapies, stress management, and metabolic health. Her work focuses on restoring balance through individualized and natural healing approaches.
Specializing in autoimmune disorders and endocrinology with a focus on holistic lifestyle…
With over 25 years of experience in Ayurveda and holistic wellness, Dr. Harshita Sethi specializes in Lifestyle Disorders, Gut Health, Women’s Health, and Mind-Body Healing. Her approach combines classical Ayurvedic principles with personalized diet, lifestyle modification, yoga, and integrative therapies to address the root cause of health concerns. Having practiced across both India and the UK, she brings extensive experience in preventive healthcare, Panchakarma therapies, stress management, and metabolic health. Her work focuses on restoring balance through individualized and natural healing approaches.
With over 10 years of experience, Dr. Mankul Goyal is an Integrative Medicine Practitioner and Consultant Dermatologist who combines modern dermatology with holistic healing approaches. Trained at AIIMS New Delhi and further specialized in Dermato-Endocrinology in Germany, he believes that “skin is a window to inner health” and focuses on restoring harmony within the body for long-term wellness. His practice integrates evidence-based medicine with Ayurveda, Functional Medicine, Acupuncture, Nutrition, Ozone Therapy, and Energy Medicine to address health concerns through a root-cause based approach. His work emphasizes overall balance, preventive healing, and individualized patient care.
With over 15 years of clinical experience, Dr. Pankaj Verma is a highly respected physician trained at AIIMS New Delhi and PGI Chandigarh, with expertise in Internal Medicine, Integrative & Functional Medicine, Metabolic Health, and Chronic Disease Management. As the Medical Director at Antara Integrated Wellness Clinic, he follows a comprehensive root-cause based approach that integrates evidence-based modern medicine with Functional Medicine, clinical nutrition, lifestyle modification, and holistic healing therapies. His work focuses on helping patients achieve long-term wellness through personalized and preventive care.
With over 20 years of experience, Dr. Sadhna Mehta is an integrative healing practitioner specializing in emotional wellness, energy alignment, and mind-body healing. Her approach combines traditional healing wisdom with modern therapeutic practices to support balance at physical, emotional, mental, and energetic levels. She focuses on personalized healing journeys aimed at stress relief, emotional well-being, inner transformation, and holistic wellness through natural and consciousness-based therapies.
With over 25 years of experience in Ayurveda and holistic wellness, Dr. Harshita Sethi specializes in Lifestyle Disorders, Gut Health, Women’s Health, and Mind-Body Healing. Her approach combines classical Ayurvedic principles with personalized diet, lifestyle modification, yoga, and integrative therapies to address the root cause of health concerns. Having practiced across both India and the UK, she brings extensive experience in preventive healthcare, Panchakarma therapies, stress management, and metabolic health. Her work focuses on restoring balance through individualized and natural healing approaches.
With over 10 years of experience, Dr. Mankul Goyal is an Integrative Medicine Practitioner and Consultant Dermatologist who combines modern dermatology with holistic healing approaches. Trained at AIIMS New Delhi and further specialized in Dermato-Endocrinology in Germany, he believes that “skin is a window to inner health” and focuses on restoring harmony within the body for long-term wellness. His practice integrates evidence-based medicine with Ayurveda, Functional Medicine, Acupuncture, Nutrition, Ozone Therapy, and Energy Medicine to address health concerns through a root-cause based approach. His work emphasizes overall balance, preventive healing, and individualized patient care.
With over 15 years of clinical experience, Dr. Pankaj Verma is a highly respected physician trained at AIIMS New Delhi and PGI Chandigarh, with expertise in Internal Medicine, Integrative & Functional Medicine, Metabolic Health, and Chronic Disease Management. As the Medical Director at Antara Integrated Wellness Clinic, he follows a comprehensive root-cause based approach that integrates evidence-based modern medicine with Functional Medicine, clinical nutrition, lifestyle modification, and holistic healing therapies. His work focuses on helping patients achieve long-term wellness through personalized and preventive care.
With over 20 years of experience, Dr. Sadhna Mehta is an integrative healing practitioner specializing in emotional wellness, energy alignment, and mind-body healing. Her approach combines traditional healing wisdom with modern therapeutic practices to support balance at physical, emotional, mental, and energetic levels. She focuses on personalized healing journeys aimed at stress relief, emotional well-being, inner transformation, and holistic wellness through natural and consciousness-based therapies.
Deep detoxification and doshic rebalancing through ancestral Indian lineages.
With over 15 years of clinical experience, Dr. Pankaj Verma is a highly respected physician trained at AIIMS New Delhi and PGI Chandigarh, with expertise in Internal Medicine, Integrative & Functional Medicine, Metabolic Health, and Chronic Disease Management. As the Medical Director at Antara Integrated Wellness Clinic, he follows a comprehensive root-cause based approach that integrates evidence-based modern medicine with Functional Medicine, clinical nutrition, lifestyle modification, and holistic healing therapies. His work focuses on helping patients achieve long-term wellness through personalized and preventive care.
With over 25 years of experience in Ayurveda and holistic wellness, Dr. Harshita Sethi specializes in Lifestyle Disorders, Gut Health, Women’s Health, and Mind-Body Healing. Her approach combines classical Ayurvedic principles with personalized diet, lifestyle modification, yoga, and integrative therapies to address the root cause of health concerns. Having practiced across both India and the UK, she brings extensive experience in preventive healthcare, Panchakarma therapies, stress management, and metabolic health. Her work focuses on restoring balance through individualized and natural healing approaches.
With over 20 years of experience, Dr. Sadhna Mehta is an integrative healing practitioner specializing in emotional wellness, energy alignment, and mind-body healing. Her approach combines traditional healing wisdom with modern therapeutic practices to support balance at physical, emotional, mental, and energetic levels. She focuses on personalized healing journeys aimed at stress relief, emotional well-being, inner transformation, and holistic wellness through natural and consciousness-based therapies.
With over 10 years of experience, Dr. Mankul Goyal is an Integrative Medicine Practitioner and Consultant Dermatologist who combines modern dermatology with holistic healing approaches. Trained at AIIMS New Delhi and further specialized in Dermato-Endocrinology in Germany, he believes that “skin is a window to inner health” and focuses on restoring harmony within the body for long-term wellness. His practice integrates evidence-based medicine with Ayurveda, Functional Medicine, Acupuncture, Nutrition, Ozone Therapy, and Energy Medicine to address health concerns through a root-cause based approach. His work emphasizes overall balance, preventive healing, and individualized patient care.
With over 15 years of clinical experience, Dr. Pankaj Verma is a highly respected physician trained at AIIMS New Delhi and PGI Chandigarh, with expertise in Internal Medicine, Integrative & Functional Medicine, Metabolic Health, and Chronic Disease Management. As the Medical Director at Antara Integrated Wellness Clinic, he follows a comprehensive root-cause based approach that integrates evidence-based modern medicine with Functional Medicine, clinical nutrition, lifestyle modification, and holistic healing therapies. His work focuses on helping patients achieve long-term wellness through personalized and preventive care.
With over 25 years of experience in Ayurveda and holistic wellness, Dr. Harshita Sethi specializes in Lifestyle Disorders, Gut Health, Women’s Health, and Mind-Body Healing. Her approach combines classical Ayurvedic principles with personalized diet, lifestyle modification, yoga, and integrative therapies to address the root cause of health concerns. Having practiced across both India and the UK, she brings extensive experience in preventive healthcare, Panchakarma therapies, stress management, and metabolic health. Her work focuses on restoring balance through individualized and natural healing approaches.
With over 20 years of experience, Dr. Sadhna Mehta is an integrative healing practitioner specializing in emotional wellness, energy alignment, and mind-body healing. Her approach combines traditional healing wisdom with modern therapeutic practices to support balance at physical, emotional, mental, and energetic levels. She focuses on personalized healing journeys aimed at stress relief, emotional well-being, inner transformation, and holistic wellness through natural and consciousness-based therapies.
With over 10 years of experience, Dr. Mankul Goyal is an Integrative Medicine Practitioner and Consultant Dermatologist who combines modern dermatology with holistic healing approaches. Trained at AIIMS New Delhi and further specialized in Dermato-Endocrinology in Germany, he believes that “skin is a window to inner health” and focuses on restoring harmony within the body for long-term wellness. His practice integrates evidence-based medicine with Ayurveda, Functional Medicine, Acupuncture, Nutrition, Ozone Therapy, and Energy Medicine to address health concerns through a root-cause based approach. His work emphasizes overall balance, preventive healing, and individualized patient care.
Our doctors and therapists discuss each case in weekly huddles, ensuring your progress is viewed from every angle.
We move beyond symptom suppression, using advanced diagnostic tools to uncover the biological origin of your ailment.
Your health concierge manages your entire journey, bridging the gap between different clinical departments.
Unsure where to begin? Speak with our Health Concierge to identify the best starting point for your unique clinical needs.